Wargrave Runners newsletter
Henley Half Marathon 9th October 2011
Tue, 2011-10-18 14:10 — Helen_DavisWell done to all Wargrave Runners who ran Henley Half Marathon this year asnd took on the challenge of that enormous hill! Some very creditable times and personal bests I believe. Their results are below. Next challenge the cross country series????
| Firstname | Lastname | Category | Cat Gun Pos | Gun Time | Gun Pos | Chip Time | Chip Pos | Club
|
|
|
184
|
David
|
Cousins
|
M40 | 29 | 01:36:50 | 112 | 01:36:44 | 114 | Wargrave Runners |
| 1104 |
STEVE
|
HUYTON
|
M50 | 12 | 01:40:33 | 165 | 01:39:50 | 162 | Wargrave Runners |
| 1123 |
David
|
Moseley
|
M60 | 7 | 01:51:03 | 408 | 01:50:22 | 405 | Wargrave Runners |
| 1135 |
Pete
|
Fry
|
M40 | 129 | 01:53:28 | 472 | 01:52:11 | 456 | Wargrave Runners |
| 1372 |
Viviane
|
Ghuys
|
F40 | 20 | 01:54:05 | 493 | 01:53:25 | 497 | Wargrave Runners |
| 185 |
Caroline
|
Mason
|
F40 | 25 | 01:56:52 | 559 | 01:56:27 | 567 | Wargrave Runners |
Charity Presentation Night - Friday October 14th
Tue, 2011-09-27 14:32 — Helen_DavisPut this date in your diary now, a great opportunity for a club social get together and to present the profits of our 10k Road Race. Full details will follow by email. Or see our News Update page.
Measured Mile on the Rec (Grass) - 25th September 2011
Tue, 2011-09-27 14:15 — Helen_DavisOn Sunday afternoon we held our Autumn Mile on the Grass and were delighted with the enthusiasm shown, particularly by our younger runners. Also some very competitive spirit from the seniors. The running was followed by tea and cakes in the very smart new Cricket pavilion. Thanks you to everyone who made cakes, or marshalled on the day and also to our runners for taking part.
Results are on our News Update page, please log in or use that link....
Results from our Measured Mile on 9th Sept 2011 - on the Road
Sat, 2011-09-10 10:23 — Helen_DavisI am delighted to report that we had a most enjoyable run on Friday night with a number of notable highlights in our diverse and select field of runners. Most notably Doris Eggett was our First Lady home (on handicap) and completed the course, on her birthday, in 14:46. This was a great achievement for a wonderful lady now well into her 9th decade. Well done Doris. Flowers were presented on the finish line with our very best wishes. At the other end of the scale Spike at just 20 months completed the course in 24:21 and collected a few Dandelions on the way! From such as start we will await great achievements in a few years time. Some wonderful running across the whole spectrum and well done to Chris Belton for sprinting home in 5:39 making him our fastest runner on the night. Full results are on the News Update page, please log in or use the link I sent you.
Training partners - Monday, Wednesday Frida a.m.
Wed, 2011-08-17 15:38 — Adrian_PagdinWow a new forum,
I'm training for the marathon part of the challenge henley event.
I'm doing three runs a week.
5k fast (7-7.5 minute miles)
10k medium (8 - 8.5 minute miles)
Currently up to 17 miles this week on the long slow run (9 to 9.5 minute miles)
If anyone is up for early morning runs during the week please do let me know as an alternative to the MP3 player will be very welcome.
Adrian P
[WR] Newsflash
Tue, 2011-01-11 13:31 — Helen_DavisThis is primarily a test message. please could you reply to: helen_davis@wargraverunners.org.uk
Kit Availability
Tue, 2010-12-07 14:00 — Helen_DavisWe would encourage all our members to purchase Club Kit and have the following items available:
- Vests
- Short sleeved Teeshirts
- Zipped Fleeces
Please wear you kit with pride and especially when you race....we will then be able to spot you and locals and supporters will cheer you on your way....usually with embarrassing enthusiasm!
Kit available from Helen Davis (davis_hm@hotmail.com)
